The Best Quinoa Stuffed Zucchini In Sago Sauce Recipe

Quinoa Stuffed Zucchini In Sago Sauce Recipe

How about an exotic meal? Here’s a quick and delicious feast made with zucchini, quinoa, sago, almond milk, and vegetables. This easy recipe makes a delicious brunch treat that pairs well with tropical drinks. If you’re planning a brunch or cat party, be sure to try this recipe. Try this dish now and share your feedback in the comments section below.

Quinoa stuffed zucchini in Sago sauce recipe by Ritu Oswal on Times Food

Ingredients For Quinoa Stuffed Zucchini In Sago Sauce

2 medium zucchini
1 tablespoon flour
1 tablespoon extra virgin olive oil
oregano if desired
1 onion
chili flakes if desired
3 tablespoons quinoa
1 cup almond milk
salt as needed
2 tablespoons sago
1 green pepper (green pepper)

Easy Stuffed Zucchini Boats Recipe + Air Fryer Option - Cooking LSL

This Quinoa Stuffed Zucchini Boats recipe is a veggie lover feast thought that is so brimming with variety, flavor and surface. Extraordinary for utilizing extra quinoa, they are good, healthy and simple to modify with various vegetables and cheddar; they come in at 125 calories just per boat!

Zucchini: Trim the finishes off of the zucchini, cut in half lengthways and eliminate the middles. You can likewise make this recipe with eggplant or yellow squash.
Quinoa: Use tri-variety quinoa, since contrasted with white quinoa it tastes really nuttier and a crunchier surface. You can utilize white assuming you like.
Tomatoes: Quarter cherry tomatoes prior to joining them with the other stuffing fixings. At the point when prepared in the zucchini, they get additional sweet and delicious. You can utilize bigger tomatoes like beefsteak, yet cut them little.
Shallot: Shallots have a milder and better taste contrasted with onions so they are not all that overwhelming. Besides, shallots are not difficult to cut! You can utilize a similar measure of white, yellow or red onion on the off chance that that is what you need to hand.
Sun-dried tomatoes: These have a tasty serious flavor and truly help to light up the kinds of the dish.
Goat cheddar: This adds a pleasant rich surface and marginally briny taste. Feta would likewise function admirably.
New parsley, salt and pepper.

How To Make Zucchini Stuffed With Quinoa And Sago Sauce

Step 1

Wash and peel the zucchini
To start this easy recipe, wash and peel your zucchini. Cut the zucchini into thin strips. Then heat the frying pan, add water, put the zucchini strips and fry for about a minute.

Step 2

Soak the sago
Soak the sago in water. Soak overnight or for 4-6 hours. Next, take a pot and add olive oil. When the oil is hot enough, add the onions and peppers and fry.

Step 3

Add quinoa
Add quinoa to vegetable mixture, followed by oregano, chili flakes, and salt. When it is ready, take a plate, wrap the zucchini and stuff it with the vegetable mixture. Put that aside.

Quinoa stuffed zucchini in Sago sauce recipe by Ritu Oswal on Times Food

Step 4

Prepare the sauce
Next, take another pot and make the sago sauce. To start making the sauce, heat a frying pan, add oil and flour, fry until the flour is slightly browned, then gradually add the almond milk. Step 5 Warm and enjoy
Boil until slightly thickened and add salt and spices. Pour the boiling hot sauce around the stuffed zucchini and enjoy the flavor.

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *